What Are Essential Oils?

Essential oils are the essences of plants, responsible for the plant’s color and/or fragrance. Extracted from the leaf, flower, root, or other part using distillation and steaming methods, each oil has its own unique aroma. Essential oils are prominent in the practices of aromatherapy and meditation, and are used in diffusers, massages, baths, and more.

Nature’s Truth Peppermint Essential Oil

Peppermint oil is an aromatherapy staple, and this twin-pack offers an excellent value. Nature’s Truth Peppermint Essential Oil has an unmistakable minty, cool scent that helps awaken the senses, refresh your outlook, and give your day some pep! This oil is paraben-free, non-GMO, gluten-free, and quality assured. The only ingredient is pure peppermint oil, sourced from Mentha piperita.

How to Use Essential Oils

There are countless uses for essential oils – here are some fun and easy ways to get started:

Diffuser: Diffuse water and 3-5 drops of essential oil into the air and sit back, relax, and breathe in the wonderful aroma.

Massage: Essential oils must be diluted with a carrier or base oil (such as coconut or sweet almond oil) before massaging into the skin.

Bath & Shower: Sprinkle a few drops into a warm bath or onto a washcloth before stepping into a steamy shower.

Peppermint Oil Spray: Spritz your home, car, and even your yoga mat with a spray bottle of Peppermint oil and water.