Summary

Indoor cycling bike with 44 lb flywheel, belt drive, and manual resistance for home or studio training.

Overview

The FMI Fitnex X Velocity Indoor Cycling Bike gives you studio-style rides in a compact footprint. The heavy 44 pound flywheel, belt drive, and tension knob support everything from easy spins to intense climbs. A padded sport saddle and wide adjustment range help riders from about 4'9" to 6'6" find a strong, efficient position. With no power cord, you roll it into place, drop a mat underneath, and ride in your home gym, office, or small studio.

Set Components

• Fitnex X Velocity indoor cycling bike
  
• Assembly hardware
  
• User manual

Installation and Setup

• Place the bike on a stable, level floor
• Lay a protective mat under the frame to catch sweat and any belt lubricant
• Leave clear space around the 47 by 22 inch footprint
• Assemble the bike with two adults following the user manual
• Tighten all fasteners and check frame, flywheel guards, crank, and pedals
• Adjust seat height, fore and aft, and handlebar position for your body size
• Confirm every adjustment knob holds firmly without slipping
• Roll the bike to its final spot using the transport wheels
• Spin the flywheel by hand and test resistance and quick stop before first ride

Operation and Maintenance

• Inspect frame, pedals, cranks, flywheel guards, and all adjustment points before each session
• Confirm seat and handlebar adjustments sit locked and stable
• Step over the frame, sit carefully, and place feet firmly on the pedals
• Start with low resistance and smooth pedaling to warm up
• Turn the tension knob to increase or decrease resistance during the ride
• Keep at least one hand on the handlebars during standing or high intensity work
• Push straight down on the tension knob to use the quick stop brake when needed
• Always brake the flywheel fully before dismounting the bike
• After every workout, wipe sweat from frame, saddle, handlebars, and flywheel area
• Check belt tension and follow the manual for any adjustments or lubrication
• Schedule periodic inspections by a qualified technician for long term, heavy use

Key Features & Benefits

Features

• Steel frame with spindle shaped tubing
• 44 lb one piece steel flywheel
• Grooved V belt drive system
• Manual resistance with top mounted tension knob
• Quick stop brake built into the resistance knob
• Nine direction seat adjustment for height and reach
• Height range for riders about 145 to 200 cm
• Padded sport seat with hollow foam design
• Chrome finished seat and handlebar posts
• Three piece crank and one piece bearing set
• Front transport wheels for easy repositioning

Benefits

• Ride with a smooth, weighted feel that mimics studio spin bikes
• Use the belt drive for a quiet, low upkeep experience compared to chain systems
• Dial in resistance for warmups, steady state rides, sprints, and climbs
• Stop the flywheel quickly during emergencies or before every dismount
• Fit a wide range of riders with the multi direction seat adjustments
• Maintain a strong, comfortable position during longer sessions
• Move the 130 pound bike more easily on its built in transport wheels
• Set up high intensity training in homes, garages, or small studios without a power outlet

Specifications

• Frame: steel construction with 50 × 100 × 2T spindle shaped tubing
  
• Bike Type: indoor cycling bike (spin style)
  
• Flywheel: 44 lb (20 kg) one piece steel
  
• Drive System: grooved V belt transmission
  
• Resistance System: manual tension knob with quick stop brake
  
• Bearing System: one piece mega bearing set
  
• Crank: three piece design
  
• Seat: padded with hollow foam design
  
• Seat Adjustment: nine direction adjustment range
  
• Rider Height Range: about 145 to 200 cm (4'9" to 6'6")
  
• Maximum User Weight: 350 lb (158 kg)
  
• Equipment Weight: 130 lb (59 kg)
  
• Dimensions: 47" L × 22" W × 43" H (119 × 55 × 109 cm)
  
• Power Source: manual, no electrical power required

Included Components

• Fitnex X Velocity indoor cycling bike
  
• Assembly hardware
  
• User manual

Disclaimer

For general fitness use only. Not medical equipment. This product does not diagnose, treat, cure, or prevent any disease or medical condition. High intensity indoor cycling places strong stress on the heart, blood vessels, muscles, and joints. Speak with a healthcare professional before you start, especially if you have heart, blood pressure, joint, back, respiratory, or metabolic conditions, past cardiac events, recent surgery, pregnancy, or you have been inactive. Stop exercise at once if you feel chest pain, shortness of breath, dizziness, faintness, or joint pain. Always brake the flywheel fully with the quick stop knob before you dismount. Use within the 350 lb weight limit, assemble correctly with two adults, keep children and pets away from the rotating flywheel and pedals, place the bike on a stable mat, and follow all safety and maintenance instructions in the user manual.