Chakkiwalle Natural Wheat Porridge | Broken Wheat Daliya | Nutritious | High in Protein and Fiber | Gehoon DaliaHealth: Great source of minerals and vitamins and boosts immunity. It is slow to digest, so it keeps our tummy full for long and does not let you get hunger pangs Storage: Store In Cool, Dry Places Always Use Dry Spoons and Don't Use Wet Hands. Cooking: Uniform, medium sized kernels ideal for preparing upma, namkeen dalia, salads, khichdi, pulao, lapsi etc. Free of artificial colours and preservatives Daliya is nutritious and simple to digest. It is