Magnesium is an essential mineral that promotes the maintenance of bone health and strong teeth. Magnesium also helps support protein and fatty acid production, B vitamin activation, muscle function and regularity. Magnesium bisglycinate is 4 times more absorbable than magnesium citrate, making it more effective for individuals with weak digestion or absorption. Magnesium deficiency is common as most individuals do not get enough magnesium from their diet. Magnesium deficiency can lead to high blood pressure, irregular heartbeat, heart palpitations, insomnia, anxiety, fibromyalgia, leg cramps and osteoporosis.

Directions: Mix 1 scoop (6.7 g) in 125 ml (4 oz) of water or juice.

Ingredients: EACH TABLESPOON/SCOOP (6.7g) CONTAINS:
Malic Acid 1563 mg
Taurine 500 mg
L-Glutamine 500 mg
Elemental Magnesium (bisglycinate) 280 mg
Inulin 270 mg
Vitamin E (D-alpha tocopheryl acetate) 100 UI
Potassium (aspartate) 57 mg
Vitamin B6 (Pyridoxine hydrochloride) 50 mg
Vitamin B1 (Thiamine hydrochloride) 25 mg
Vitamin B3 (Niacinamide) 20 mg
Calcium (Dicalcium phosphate dihydrate) 18 mg
Folic acid 150 mcg
Molybdenum (citrate) 60 mcg
Selenium (Selenomethionine) 25 mcg
Vitamin B12 (Methylcobalamin) 20 mcg
Other ingredients: Citric acid, stevia leaf extract, natural flavour and bamboo silica.