Helping keep you hydrated is Powerade's number one job. Giving it your all is yours. Powerade is equipped with the unique ION4 advanced electrolyte system that helps replace the four electrolytes lost when you sweat: sodium, potassium, calcium and magnesium. This means that the more you sweat, the harder Powerade works. Powerade is also equipped with a 6% carbohydrate solution, so your body gets the hydration and energy it needs to power through. Powerade even has vitamins B3, B6 and B12 to support energy metabolism and assist in reducing fatigue. Powerade has more power to deliver more power for you. This is the sports drink that was developed for athletes like you, to not only keep you in the game, but on top of your game.