A resistance band is an effective tool in your strength training routine. They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and travelling needs. Resistance bands can help you achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles. This makes them ideal for any type of strength training routine. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.

Features & Details

• Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increasing muscle strength, and also helps you increase coordination, boost stamina, flexibility, range of motion, and exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or experts, boys or girls, men, women or children.
• Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs. Each band is 48 inches in length and marked with its equivalent weight. With attachable handles, ankle straps, and door anchors, you can choose different training methods for building strength.
• Lightweight and portable, use anytime and anywhere: The resistance bands are ultra-lightweight and easy to carry. You can easily pack them in your suitcase or in your car, so you can exercise in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, or workplace.
• Premium materials to ensure maximum life, health and safety during use: The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric and steel D buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.
• Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the exercise bands set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps and handles for home gym exercise, door exercise, weightlifting, stretch exercise, leg exercise, etc. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our resistance exercise bands.

Specifications:
Brand: ‎TheFitLife
Material: ‎100% Natural Latex Tubes, Stainless-Steel Carabiners and D-Buckle
Colour: ‎Yellow blue red green black
Item weight: ‎1.5 Pounds
Sport: ‎Baseball Softball Home Gym Yoga Training Exercise Workout
Included Components: ‎5 x Anti-snap latex bands / 2 x Cushioned Handles / 2 x Ankle straps / 1 x Door Anchor / 1 x Waterproof Carrying Bag / 1 x Instruction
Style: ‎Resistance Band
Tension level: ‎10 LBS - 150 LBS
Number of resistance levels: 5
Colour: ‎Yellow blue red green black
Hand Orientation: ‎Left & Right
Connector-type: ‎Carabiners + D-Buckle
Length: ‎100 centimetres
Weight: ‎150 Pounds
Shape: ‎Resistance Exercise Bands with Handles, Ankle Straps, Door Anchor
Material Type: ‎100% Natural Latex Tubes, Stainless-Steel Carabiners and D-Buckle
Resistance: ‎150 Pounds
Number of Items: 12
Number of Pieces: 11
Outer Material: Latex
Season: ‎Year-round
Skill Level: ‎Advanced Beginner Intermediate Professional Expert
Maximum weight capacity: ‎150 Pounds