Hemp Heart | Natural - Vegan, Soy Free & No Additives - Health Horizon - 150gmWhat is Hemp Hearts? Dehulled (seeds removed from hard shells) are known as Hemp Hearts in many parts of the world. When compared to similar foods like Chia Seeds and Flax Seeds, Hemp Hearts are generally identified as the most nutritious superfood in India. These Sativa nubs are over 80% in polyunsaturated fatty acids (PUFAs) and are an exceptionally abundant source of Omega 6 and Omega 3 with a ratio of 3: 1. Hence hence hemp hearts benefits