Summary

• Contains herbs traditionally used in Western herbal medicine as nervines.
• Traditionally used in Western herbal medicine to:
  • Support healthy mood balance.
  • Relieve night sweats and hot flushes associated with menopause.
  • Reduce restlessness, nervous tension, and symptoms of mild anxiety.
• Free from added gluten, soya bean, milk, lactose, peanuts, tree nuts, fish, crustacea, egg, or sesame seeds.
• Contains no artificial sweeteners, colours, or flavours.
• Suitable for vegans.

Dosage

• Take 1 tablet 3–4 times daily.

Warnings

• Do not use if pregnant or planning to become pregnant.
• Dietary supplements should not replace a balanced diet.
• Do not use if you have pre-existing liver conditions or seizure disorders.
• In very rare cases, black cohosh has been associated with liver failure. Discontinue use and consult a doctor if you experience symptoms such as yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach pain, or loss of appetite.
• Patients taking high doses of St John’s Wort should avoid excessive exposure to sunlight or artificial UVA light.
• St John’s Wort should be used cautiously in patients with known photosensitivity or those taking photosensitising agents.
• St John’s Wort may affect how many prescription medicines work, including the oral contraceptive pill.

Formula (per tablet)

• Dioscorea villosa (Wild yam) ext. (root & rhizome): Equivalent to 800 μL dry extract (400 mg).
• Asparagus racemosus (Shatavari) ext. (root): Equivalent to 800 μL dry extract (400 mg).
• Actaea racemosa (Black cohosh) ext. (root): Equivalent to 200 μL dry extract (100 mg).
• Hypericum perforatum (St John’s Wort) ext. (herb top flowering): Equivalent to 100 mg dry extract, containing Hypericin (333 μg).
• Salvia officinalis (Sage) ext. (herb): Equivalent to 580 μL dry extract (290 mg).
• Panax ginseng (Korean ginseng) ext. (root): Equivalent to 15 mg dry extract, containing Ginsenosides Rg1, Re, Rb1, Rb2, Rc, and Rd (1.3 mg).