Two supportive blocks designed to improve positioning and alignment in Pilates, yoga and general exercise. Use the set to stabilise poses, modify movements and make stretches more accessible.

Why it's useful

• Set of two blocks — a larger sitting block and a smaller head block for versatile positioning across exercises.
• Smaller head block helps cradle the head and assist gentle neck alignment while resting into supine poses.
• Sitting block raises hips for seated postures, modified stretches and improved stability during balance or core work.
• Made from high-density foam for firm, reliable support that holds shape during repeated use.
• Suitable for home, studio or gym practice and for instructors who need simple positioning aids.
• Low-maintenance: wipe clean with a damp cloth and mild detergent; avoid abrasive cleaners to preserve the foam.